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Boxing
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Yoga
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Cardio
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HIIT
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Core
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Strength
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Dance
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Pilates
After 15 years of making fitness dvds and helping thousands of women lose weight, Davina has brought her fitness online!
Stay Healthy From Home With Your Free Membership
Work out with Davina and her favourite trainers anywhere, anytime.
- Access our online classes and nutritionist approved recipes from any of your devices
- Workout planner, meal planner and guides on wellbeing that will help you boost your health
- Huge variety of fitness classes from HIIT, boxing, dance and more so you’ll never get bored
- Thousands of women have gotten fit and healthy using Own Your Goals Davina
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Core
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Strength
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Dance
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Pilates
As featured on
Workout classes from home
Tell us your fitness level, what goal you want to achieve and by when and you’ll get a plan recommended for you!
- Structured workouts with new classes added all the time - from yoga to HIIT
- Workouts from 5 minutes that require little or no equipment, so you’ll always find time
- Visually track your progress with pictures and measurements in the dashboard
- Unlimited access to all workouts on the site through the workout bank
Preview Workout
Nutrition, the easy way
You don’t have to starve or restrict yourself when you're losing weight - eat 3 nutritional meals with snacks every day!
- Quick and easy-to-make recipes with recipe video included
- Nutritionist-approved recipes that are family and meal-prep friendly
- Filter recipes based on time to cook, dietary requirements, main ingredient and more!
We own our goals together
Weight loss is scientifically proven to improve if you have other people there throughout your journey, which is why we made the OYG Community Group
- Connect, motivate and share experiences with like-minded women
- Accountability all day, every day so that you ignore temptation
How to Lose Weight During the Menopause
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Inspired BY
Katherine Osbourne
Exercises to Strengthen Your Pelvic Floor
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Inspired BY
Melaine Saunders
9 Easy Ways To Reduce Your Sugar Intake
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Inspired BY
Karen Potter
Reached a Weight Loss Plateau? Here's How To Get Past It!
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Inspired BY
Michelle Baker
I feel fab! Still a lot to go but I’m happy with that change in a month and a bit!
-Vicki
So I've trained for 6 days solid. 🥵 I think this picture speaks a thousand worlds!
- Jodie
Arms and full body with Davina for 50 mins this morning 🔥
- Lauren
19lbs and 10 and a half inches difference so don't doubt that this programme works!
- Sarah