How To Get Your Best Results Ever In Just 5
Easy Steps!
Join Our Community.
Join over 40,000+ women, owning their goals together, you will not be doing this alone.
Select Your Goal.
Own Your Goals over the last 5 years has created 1000s of workouts, 10+ programmes and 20+ challenges!
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Lose weight, look and feel amazing.
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Tone and
strengthen your whole body. -
Glow from the outside in.
Choose Your Style
With Own Your Goals our mission is to
make getting fit and keeping fit
engaging, exciting and fun. That’s
why we have different ways of
working out with us.
15 Different Workout Classes delivered in over 1000+ Workouts
10+ Different Programmes for targeted goals and results
20+ Different Challenges designed to keep pushing your limits
Pilates With Jay
Inferno Intervals With Richard
Core With Sarah
F.I.T Jam With Faye
XFight With Daniel
Cardio Blast With Jacqueline
Dance Fit With Lily
Beginner Programme
Intermediate Programme
Advanced Programme
Full Body Fat Burn Programme
30 Day Summer Express Challenge
Body Sculpt Challenge
A Stronger You Challenge
Together We Sweat Challenge
Own Your Goals
Discover the amazing results our
Own Your Goals members are achieving.
Join Us Today.
It’s time to start, time to start being healthy, feeling healthy and living your best life.
Join Us Today.
It’s time to start, time to start being healthy, feeling healthy and living your best life.
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Access to 30+ online fitness challenges and
programmes -
Over 1000+ workouts to follow in the
comfort of your own home -
Access to Own Your Goals community of
40,000+ members. -
The best nutrition with 600+ healthy and
tasty recipes. -
Access from your computer, laptop, mobile
or stream to TV.
Frequently Asked Questions
Own Your Goals, Davina McCall's fitness and wellbeing programme designed to transform lives and ignite a passion for personal wellbeing. At OYG, we're not just about achieving goals; we're about making the journey enjoyable and empowering. Our community is the heart of everything we do, inspiring us to continually enhance our offerings and push boundaries. Whether you're looking to smash fitness milestones, improve your mental wellbeing, or simply have fun along the way, OYG is here to support you every step of the journey.
On each video page any equipment needed will be shown. Equipment needed includes dumbbells (two filled 500ml water bottles can be used in its place), a mat, a chair and a soft ball (a cushion can be used in its place), kettlebell, mini band, sliders, a step, and a towel. There are also a number of workouts where no equipment is needed.
We have recipes to cater for vegetarians and vegans, and those who follow a gluten free, dairy free and nut free diet.
You can join by clicking the Community button on the website. When joining by the app you will find a VIP Facebook button at the bottom of the Home page. Both options will include the password required for the Facebook group.