Own Your Goals Davina

Bringing Fitness HOME

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Daily LIVE Classes

A HUGE variety of workouts suitable for complete beginners or those looking to take their fitness
to the next level.

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Classes For You!

Lose weight, tone up and build your confidence
with our huge range of classes. From Dance &
Aerobics to Boxing and X Fight,
there's something for everyone.

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Programmes for You

Stay motivated and get moving from the comfort

of your own home with a new live workout every

day!

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Start Owning YOUR Goals

Join over 360,000+ people just like you sharing tips,
inspiration and support in the incredible OYG community.

Weight Loss
Tone Up
Shred

Lisa Coker

Weight Loss

Becky Waters

Weight Loss

Lucy Baxter

Weight Loss

Nutrition

Hundreds of tasty, nutritious and easy to
make recipes. There are plenty of options
for vegan, veggie and GF dietary types too!

Wellbeing

Take care of your mind as well as your body.
The wellbeing section has countless resources
to improve your mindset and mental health.

Meet The Trainers

Our trainers will guide you every step of the way to owning your goals.

Richard

Richard Callendar is an award winning trainer who has been a part of the fitness industry for well over two decades and is one of OYG's loved trainers.

Daniel

Daniel Ducket is OYG’s X Fight Trainer. Daniel has been working in the Fitness industry from a young age and is known for his signature X Fights on OYG.

Lily

Lily is the queen of bringing fitness to the dance floor, with her signature aerobic style dance and HIIT classes.

Davina

Davina is a TV presenter, author and THE Fitness Guru for 100,000+ women across the UK. Since her first fitness launch over 20 years ago, she has gone on to amass a cult following of fitness fanatics.

Roisin

Roisin is OYG's Yoga Trainer. No matter if you are a beginner or advanced Yogi, Rosin's sessions will leave you feeling restored and relaxed.

Jay

A 'Jay Of All Trades' Jay teaches a variety of fitness disciplines including Old School Aerobics, Retro Step, Kettlebells, Booty Band Workouts, Combat, Pilates and HIIT workouts.

Faye

Faye Edwards is known for her high energy fat burning sessions including F.I.T Jam, F.I.T Combat, F.I.T Strength and F.I.T Bands.

Julie

Julie is one of OYG's Yoga Instructors. Her sessions are perfect to stretch, relax and restore even the most tired and stressed bodies.

Sarah

Sarah is one of OYG's original trainers. Her fun, high energy, fat burning sessions include boxing, dance, strength training, Pilates, Barre and HIIT.

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