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- 230 calories
- 20 mins
6 Weeks to Fitmas Weeks 4 to 6
Equipment
- Band
- Chair
- Kettlebell
- Mat
Intensity
Upgrade
- 230 calories
- 20 mins
6 Weeks to Fitmas Weeks 4 to 6
Equipment
- Dumbbells
- Mat
Intensity
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- 230 calories
- 20 mins
6 Weeks to Fitmas Weeks 4 to 6
Equipment
- Dumbbells
Intensity
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- 150 calories
- 10 mins
6 Weeks to Fitmas Weeks 4 to 6
Equipment
- Dumbbells