Welcome to the OYG Burn & Tone Challenge. So the weather has turned, the nights are drawing in and so finding your motivation to workout can be hard... Well, this 6 week challenge is just what you need to help find your mojo, and keep it!
Daniel & Sarah will take you through 4x15 minute, fun and well-balanced workouts that can fit into any busy schedule, the nutrition plan includes tasty OYG recipes that use just 10 ingredients and will fuel your body the right way. Your challenge guides will be full of direction and advice, on how to create a routine, improve your confidence and even tips on how to survive the winter months. You’ll feel amazing for it, enjoy!
Welcome to the OYG Burn & Tone Challenge. So the weather has turned, the nights are drawing in and so finding your motivation to workout can be hard... Well, this 6 week challenge is just what you need to help find your mojo, and keep it!
Daniel & Sarah will take you through 4x15 minute, fun and well-balanced workouts that can fit into any busy schedule, the nutrition plan includes tasty OYG recipes that use just 10 ingredients and will fuel your body the right way. Your challenge guides will be full of direction and advice, on how to create a routine, improve your confidence and even tips on how to survive the winter months. You’ll feel amazing for it, enjoy!