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Own Your Goals Davina

Own Your Goals Davina

Own Your Goals Davina

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OYG Challenges

All Levels | 6 Weeks

Advanced | 4 Weeks

Beginner | 4 Weeks

Intermediate | 10 Weeks

Advanced | 6 Weeks

All Levels | 6 Weeks

All Levels | 4 Weeks

All Levels | 4 Weeks

All Levels | 6 Weeks

All Levels | 4 Weeks

All Levels | 6 Weeks

All Levels | 3 Weeks

All levels | 6 Weeks

All Levels | 6 Weeks

All Levels | 6 Weeks

All Levels | 28 Days

All Levels | 30 Days

All Levels | 30 Days

All Levels | 30 Days

All Levels | 6 Weeks

All Levels | 4 Weeks

All Levels | 4 Weeks

Intermediate | 21 Days

All Levels | 4 Weeks

All Levels | 4 Weeks

All Levels | 4 Weeks

All Levels | 31 Days

Recently Added

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  • 150 cal
  • 30 MIN

Blendbox With Sarah
    Equipment
    Intensity

OYG Programmes

Goal Accelerator Programme

All Levels | 4 Weeks

Beginner Programme

Beginner | 8 Weeks

Intermediate Programme

Intermediate | 10 Weeks

Advanced Programme

Advanced | 12 Weeks

4 Week Full Body Fat Burn

All Levels | 4 Weeks

12 Week Full Body Fat Burn

All Levels | 12 Weeks

*Updated* 21 Day Full Body Fat Burn

Beginner | 3 Weeks

Get Started Programme

Beginner | 6 Weeks

Strength
Plan

All Levels | 6 Weeks

Toned
in 10

All Levels | 4 Weeks

Power
Box & Tone

All Levels | 4 Weeks

Workout Bank See All

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  • 100 cal
  • 10 MIN

Result Booster with Daniel.
    Equipment
    Intensity

Your Playlists ?

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What Are Playlists?

Unlock the power of playlists to tailor your workout routine. Choose from a variety of exercises to create personalised sessions that suit your fitness goals. Visit the workout bank to create and add sessions to your own playlists

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Wellbeing

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Embrace Your Strength: Weight Training Secrets for Women in Their Prime!

Dance Your Way To A Healthier You!

The Benefits Of Adding Yoga To Your Exercise Routine

How to Measure Your Results

Daily Calorie Recommendation

Calculate your recomended calorie intake!

Recipes

See All
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Slow Cooker Ratatouille

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Kale Crisps

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Carrot Cake Squares

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Elderflower & Raspberry Mocktail

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