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Checklist to Get Started

Download Your Guide

STEP 1

Read Your Free Workout Guide

This guide is designed to provide you with all of the tips you need to get your best results from the OYG summer challenge. Take some time to sit back and read through to learn how exactly this challenge works.

Watch Davina's Welcome Video

STEP 2

Welcome from Davina

You've made the first step in starting the OYG Get Out and Glow summer challenge. Click play to hear from Davina on what this challenge is all about!

Calculate Your Calories

STEP 3

Here you have the option to set your calories and don't forget you can also track what you achieve through your challenge using the OYG tracker.

Guide

Workouts Week 1

Week 1 Workout 1

  • 100 calories
  • 15 mins

Workout 5 - Result Booster

    Equipment

  • Mat

    Beginner

You are now leaving the OYG Davina platform to access OYG Davina's private Facebook group. To request access to the group you need to use the password DAVINA2024. We hope to see you back here again soon!

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