Checklist to Get Started
Download Your Guide
STEP 1
Read Your Free Workout Guide
This guide is designed to provide you with all of the tips you need to get your best results from the OYG summer challenge. Take some time to sit back and read through to learn how exactly this challenge works.
Watch Davina's Welcome Video
STEP 2
Welcome from Davina
You've made the first step in starting the OYG Get Out and Glow summer challenge. Click play to hear from Davina on what this challenge is all about!
Calculate Your Calories
STEP 3
Here you have the option to set your calories and don't forget you can also track what you achieve through your challenge using the OYG tracker.
Workouts Week 1
Week 1 Workout 1
Workout 5 - Result Booster
- Mat
Equipment
