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Boxing
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Yoga
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Cardio
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HIIT
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Core
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Strength
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Dance
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Pilates
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Boxing
-
Yoga
-
Cardio
-
HIIT
-
Core
-
Strength
-
Dance
-
Pilates
Workout classes from home
Tell us your fitness level, what goal you want to achieve and by when and you’ll get a plan recommended for you!
- Structured workouts with a new class each day you work out - from yoga to HIIT
- Workouts for 5 minutes that require little or no equipment, so you’ll always find time
- Visually track your progress with pictures and measurements in the dashboard
- Unlimited access to all workouts on the site through the workout bank
Preview Workout
Nutrition, the easy way
You don’t have to starve or restrict yourself when you're losing weight - eat 3 nutritional meals with snacks every day!
- Quick and easy-to-make recipes with recipe video included
- Nutritionist-approved recipes that are family and meal-prep friendly
- Filter recipes based on time to cook, dietary requirements, main ingredient and more!
We own our goals together
Weight loss is scientifically proven to improve if you have other people there throughout your journey, which is why we made the OYG Community Group
- Connect, motivate and share experiences with like-minded women
- Accountability all day, every day so that you ignore temptation
Easy Recipes You Can Make From Things Found In Your Store Cupboard
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Inspired BY
Katherine Osbourne
6 Things To Do At Home To Make You Feel Inspired!
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Inspired BY
Melaine Saunders
A Daily Self-Care Routine To Improve Your Mental Health
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Inspired BY
Karen Potter
5 Tips For Getting Your Motivation Back Up!
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Inspired BY
Michelle Baker
Frequently
Asked Questions
We are giving away free 30 day memberships, with no payment details required, to keep as many people worldwide staying as active and healthy as possible during these tough times.
At the end of the 30 days you will lose full access to the site but will still be able to access a handful of workouts. If you wish to carry on with a paid membership you will be given the option to subscribe before you lose full access, however there is no pressure for you to do so. The decision is 100% yours
If you are already a paying subscriber to Own Your Goals Davina you should have received an email with a link to claim your free 30 days credit to your account. You can also access the link through the private facebook community.