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Own Your Goals Davina

Own Your Goals Davina

Own Your Goals Davina

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MENOPAUSE

What's next :

Achieve Your Goals!

  • Weight Bearing Workouts

  • Interviews With Special Guest On All Things Menopause

  • An Amazingly Supportive Community Of Like Minded Women Who Discuss Highs, Lows And Experiences From Menopause

  • “Brain” Activities, Guides, Blogs And Articles For Extra Support On Menopausing Topics

  • 600+ Low Calorie Tasty And Easy To Make Recipes

  • Yoga Workouts To Help Balance And Calm Your Body

  • 20+ Programmes And Challenges To Keep You Focused And On Track

Sign Up To Your Free Trial

Working out & getting fit has never been so simple.

You’ll have access to a library of 1000+ workouts from beginner to advanced levels, programmes and challenges to follow along to whilst progressing your fitness levels, as well as an entire section on nutrition and wellbeing, all available on desktop, mobile and to stream to your tv.

We've got classes for everyone.

With a huge variety of workouts, suitable for complete beginners or those looking to take their fitness to the next level, there is something for everyone.
Start Your Journey Today

X Fight

Core

Booty

Primal Flow

Pilates

Dance

YOGA

Low Impact

Barre

Cardio

Resistance

Eastwood Movement

Combat

REAL PEOPLE, LOSING WEIGHT AND TONING UP

4,93 from 5

Based on the opinion of 95 people

14th August vs 28th March

32 weeks! I take pics every eight weeks(I won't bore you with a whole collage!) and it's certainly motivating. 8st down, 1.5st to go...

Annie Peverelle.

OUR CLIENT

Do NOT give up on yourselves

Do NOT give up on yourselves. If it takes a year, then it takes a year. Doesn't matter. Go get it!

Kaz Heath.

OUR CLIENT

Feeling very proud!

Feeling very proud after only 4 1/2 weeks the difference is so much more than I would have thought. Thanks Davina for this amazing site and the amazing community. If I can do it at 58 with doing a little or no more exercise before, anyone can.

Jayne Ash.

OUR CLIENT

Slowly but surely I can see a little bit of the old me

This is me 2 months post birth when I started exercising again and today 10 months post birth. I haven't done loads as time is limited, just exercising 3 times a week and being a mindful of tired eating and slowly but surely I can see a little bit of the old me.

Sarah Barton.

OUR CLIENT

Unlimited access to all challenges & programmes

Lose weight, tone up, increase your fitness and build your confidence with our huge variety of challenges and programmes suitable for all levels.

Start Your Journey Today
  • Burn Fat
  • 4 Weeks
  • All levels
  • Burn Fat
  • 4 Weeks
  • All levels
  • Burn Fat & Tone
  • 6 Weeks
  • All levels
  • Burn Fat
  • 4 Weeks
  • All levels
  • Burn Fat & Tone
  • 6 Weeks
  • Mixed
  • Kickstart
  • 30 Days
  • Mixed
  • Burn Fat
  • 12 Weeks
  • Mixed

Power Box & Tone

  • Burn Fat & Tone
  • 4 Weeks
  • Mixed

strength plan

  • Improve Strength
  • 6 Weeks
  • Mixed

Pilates Challenge

  • Core & Posture
  • 4 Weeks
  • Mixed

Blend Challenge

  • Improve Core
  • 4 Weeks
  • Mixed
  • Burn Fat & Tone
  • 30 Days
  • Mixed

Armageddon

  • Burn Fat
  • 21 Days
  • Intermediate

F.I.T Combat

  • Improve Fitness
  • 6 Weeks
  • Mixed

Menopause Programme

  • Support
  • 6 Weeks
  • Mixed
  • Burn Fat
  • 21 Days
  • Mixed
  • Burn Fat & Tone
  • 6 Weeks
  • Mixed

Find your Trainer

With a huge variety of workouts, suitable for complete beginners or those looking to take their fitness to the next level, there is something for everyone.
Start Your Journey Today

  • Daniel

  • Faye

  • Lily

  • Jay

  • Sarah

  • Richard

  • Roisin

  • Julie

  • JACQUELINE

  • ADRIEN

  • MONIQUE

  • FRAN

  • Daniel

  • Faye

  • Lily

  • Jay

  • Sarah

  • Richard

  • Roisin

  • Julie

  • JACQUELINE

  • ADRIEN

  • MONIQUE

  • FRAN

Why Join OYG?

You are now leaving the OYG Davina platform to access OYG Davina's private Facebook group. To request access to the group you need to use the password DAVINA2024. We hope to see you back here again soon!

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