Status: nothingnothing0

na

UPDATE PROFILE IMAGE

Welcome

  • Workouts
    Complete

  • 0

    Calories
    Burnt

Recommended classes for the week.

Check out this week's suggested workouts on OYG.

Strength Class

06-02-2023

Dumbbell H.I.I.T

31-01-2023

Mini Ball Pilates

01-02-2023

High Energy

02-02-2023

Eastwood Movement Method

03-02-2022

Armageddon

04-02-2023

Breathwork

05-02-2023

H.I.I.T Matrix

07-02-2023

Bitesize BLT

08-02-2023

Upper Body Tone

09-02-2023

F.I.T Band

12-02-2023

Step & Tone

11-02-2023

Mobility & Flow

12-02-2023

Choose your programme.

Choose & follow a programme that's right for you

*Updated* 21 Day Full Body Fat Burn

  • Beginner
  • 3

Beginner Programme

  • Beginner
  • 10 Weeks

Intermediate Programme

  • Intermediate
  • 10 Weeks

Advanced Programme

  • Advanced
  • 10 Weeks

Menopause programme

  • All Levels
  • 6 Weeks

4 Week Full Body Fat Burn

  • All Levels
  • 4 Weeks

12 Week Full Body Fat Burn

  • All Levels
  • 12 Weeks

Get Started Programme

  • Beginner
  • 6 Weeks

Strength Plan

  • Mixed
  • 6 Weeks

Toned in !0

  • All Levels
  • 4 Weeks

Power Box & Tone

  • All Levels
  • 4 Weeks

Select your next challenge.

Stay motivated with an OYG challenge.

  • All Levels
  • 6 Weeks

  • All Levels
  • 6 Weeks

  • All Levels
  • 3 Weeks

  • All Levels
  • 6 Weeks

  • All Levels
  • 6 Weeks

  • All Levels
  • 6 Weeks

  • All Levels
  • 28 Days

  • All Levels
  • 30 Days

  • All Levels
  • 30 Days

  • All levels
  • 30 Days

  • All Levels
  • 6 Weeks

  • All Levels
  • 4 Weeks

  • All Levels

  • Intermediate
  • 21 Days

  • All Levels
  • 4 Weeks

  • All Levels
  • 4 Weeks

  • All Levels
  • 4 Weeks

  • All Levels
  • 31 Days

You are now leaving the OYG Davina platform to access OYG Davina's private Facebook group. To request access to the group you need to use the password DAVINA2023. We hope to see you back here again soon!

Access Now Close