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Welcome

Recommended classes for the week.

Check out this week's suggested workouts on OYG.

H.I.I.T

31-05-2023

BlendFit

30-05-2023

Core Burner

01-06-2023

F.I.T Jam

02-06-2023

Lean Ladder

03-06-2023

Morning Yoga Flow

04-06-2023

Choose your programme.

Choose & follow a programme that's right for you

*Updated* 21 Day Full Body Fat Burn

  • Beginner
  • 3 Weeks

Beginner Programme

  • Beginner
  • 8 Weeks

Intermediate Programme

  • Intermediate
  • 10 Weeks

Advanced Programme

  • Advanced
  • 12 Weeks

Menopause programme

  • All Levels
  • 6 Weeks

4 Week Full Body Fat Burn

  • All Levels
  • 4 Weeks

12 Week Full Body Fat Burn

  • All Levels
  • 12 Weeks

Get Started Programme

  • Beginner
  • 6 Weeks

Strength Plan

  • Mixed
  • 6 Weeks

Toned in !0

  • All Levels
  • 4 Weeks

Power Box & Tone

  • All Levels
  • 4 Weeks

Select your next challenge.

Stay motivated with an OYG challenge.

  • All Levels
  • 6 Weeks

  • All Levels
  • 4 Weeks

  • All Levels
  • 6 Weeks

  • All Levels
  • 6 Weeks

  • All Levels
  • 3 Weeks

  • All Levels
  • 6 Weeks

  • All Levels
  • 6 Weeks

  • All Levels
  • 6 Weeks

  • All Levels
  • 28 Days

  • All Levels
  • 30 Days

  • All Levels
  • 30 Days

  • All levels
  • 30 Days

  • All Levels
  • 6 Weeks

  • All Levels
  • 4 Weeks

  • All Levels

  • Intermediate
  • 21 Days

  • All Levels
  • 4 Weeks

  • All Levels
  • 4 Weeks

  • All Levels
  • 4 Weeks

  • All Levels
  • 31 Days

You are now leaving the OYG Davina platform to access OYG Davina's private Facebook group. To request access to the group you need to use the password DAVINA2023. We hope to see you back here again soon!

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