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Own Your Goals Davina

Own Your Goals Davina

Own Your Goals Davina

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Welcome

Recommended classes for the week.

Check out this week's suggested workouts on OYG.

Deep Stretch Yoga

10-12-2023
Yoga Julie

F.I.T Bodyweight

08-12-2023
Conditioning Faye

Eastwood Movement Method

09-12-2023
Cardio Monique

BlendMove

11-12-2023
Conditioning Sarah

Upper Body Strength & Mobility

12-12-2023
Strength Jacqueline

Dumbbell Vs Cardio Accumulator

13-12-2023
Lower Body Jay

Full Body Aerobics

14-12-2023
Full Body Lily

Lean Ladder

15-12-2023
Full Body Richard

Strength & conditioning

16-12-2023
Strength Daniel

Mood Boost Yoga

17-12-2023
Yoga Roisin

Choose your programme.

Choose & follow a programme that's right for you

*Updated* 21 Day Full Body Fat Burn

  • Beginner
  • 3 Weeks

Beginner Programme

  • Beginner
  • 8 Weeks

Intermediate Programme

  • Intermediate
  • 10 Weeks

Advanced Programme

  • Advanced
  • 12 Weeks

4 Week Full Body Fat Burn

  • All Levels
  • 4 Weeks

12 Week Full Body Fat Burn

  • All Levels
  • 12 Weeks

Get Started Programme

  • Beginner
  • 6 Weeks

Strength Plan

  • Mixed
  • 6 Weeks

Toned in !0

  • All Levels
  • 4 Weeks

Power Box & Tone

  • All Levels
  • 4 Weeks

Select your next challenge.

Stay motivated with an OYG challenge.

  • All Levels
  • 3 Weeks

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  • 4 Weeks

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  • 4 Weeks

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  • 6 Weeks

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  • 4 Weeks

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  • 6 Weeks

  • All Levels
  • 6 Weeks

  • All Levels
  • 3 Weeks

  • All Levels
  • 6 Weeks

  • All Levels
  • 6 Weeks

  • All Levels
  • 6 Weeks

  • All Levels
  • 28 Days

  • All Levels
  • 30 Days

  • All Levels
  • 30 Days

  • All levels
  • 30 Days

  • All Levels
  • 6 Weeks

  • All Levels
  • 4 Weeks

  • All Levels

  • Intermediate
  • 21 Days

  • All Levels
  • 4 Weeks

  • All Levels
  • 4 Weeks

  • All Levels
  • 4 Weeks

  • All Levels
  • 31 Days

Your workout bank.

View all workouts here in the OYG workout bank.

AEROBICS

BARRE

BOOTY

BOXING

COMBAT

CORE

DANCE

HIIT

PILATES

RESISTANCE

STEP

X FIGHT

YOGA

AEROBICS

BARRE

BOOTY

BOXING

COMBAT

CORE

DANCE

HIIT

PILATES

RESISTANCE

STEP

X FIGHT

YOGA
View All Workouts

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