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  • Boxing

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  • Cardio

  • HIIT

  • Strength

  • Core

  • Dance

  • Tone

Working classes from home

Tell us your fitness level, what goal you want to achieve and by when and you’ll get a plan recommended for you!

Nutrition, the easy way

You don’t have to starve or restrict yourself when you're losing weight - eat 3 nutritional meals with snacks every day!

  • Quick and easy-to-make recipes with recipe video included
  • Nutritionist-approved recipes that are Family and meal-prep friendly
  • Filter recipes based on time to cook, dietary requirements, main ingredient and more!

We own our goals together

Weight loss is scientifically proven to improve if you have other people there throughout your journey, which is why we made the OYG Community Group

  • Connect, motivate and share experiences with like-minded women
  • Accountability all day, every day so that you ignore temptation

  • Inspired BY

    Mira Halls

  • Inspired BY

    Mira Halls

  • Inspired BY

    Mira Halls

  • Inspired BY

    Mira Halls
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CHOOSE YOUR PLAN

  • 100+ workouts with new content added regularly

  • Wide range of workouts including cardio, dance, boxing, yoga and more

  • 90+ recipes including vegetarian, vegan, gluten, dairy and nut free options

  • Join thousands of people owning their goals

  • Live video sessions with Davina in the Facebook Community group

You are now leaving the OYG Davina platform to access OYG Davina's private Facebook group. To request access to the group you need to use the password DAVINA2025. We hope to see you back here again soon!

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