Harris Benedict Formula Calorie Calculator

https://europepmc.org/article/med/9550168

Own Your Goals Davina does not:
(i) guarantee the accuracy, completeness, or usefulness of any calorie information or
(ii) adopt, endorse or accept responsibility for the accuracy or reliability of any such information.

Calories Burnt on Workouts

http://prevention.sph.sc.edu/tools/compendium.htm

Own Your Goals Davina does not:
(i) guarantee the accuracy, completeness, or usefulness of any calorie information in our workouts or
(ii) adopt, endorse or accept responsibility for the accuracy or reliability of any such information.

Calories and Nutrition Information

https://www.nhs.uk/live-well/healthy-weight/calorie-checker/
https://fdc.nal.usda.gov

Own Your Goals Davina does not:
(i) guarantee the accuracy, completeness, or usefulness of any nutritional information or ingredients in our recipes or
(ii) adopt, endorse or accept responsibility for the accuracy or reliability of any such nutritional information.