Carrot and Coconut Dhal – Own Your Goals Davina

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Carrot and Coconut Dhal

Carrot and Coconut Dhal
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  • 224 Calories
  • Cook 30 Mins
  • Recipe Video
  • Serves 4

Carrot and Coconut Dhal

Ingredients

  • 1 Tablespoon Olive Oil
  • 1 Onion Finely Chopped
  • 3 Carrots Finely Chopped
  • 2 Garlic Cloves Crushed
  • ½ Teaspoon Chilli Flakes
  • 3cm Piece Fresh Root Ginger Peeled And Finely Grated
  • ½ Tablespoon Turmeric
  • 1 Teaspoon Ground Coriander
  • 225G Dried Red Lentils Rinsed And Drained
  • 1L Vegetable Stock (Made With Low Sodium Stock Cube)
  • 100G Basmati Rice
  • 200G Coconut Milk

Ingredients

  • 1 Tablespoon Olive Oil
  • 1 Onion Finely Chopped
  • 3 Carrots Finely Chopped
  • 2 Garlic Cloves Crushed
  • ½ Teaspoon Chilli Flakes
  • 3cm Piece Fresh Root Ginger Peeled And Finely Grated
  • ½ Tablespoon Turmeric
  • 1 Teaspoon Ground Coriander
  • 225G Dried Red Lentils Rinsed And Drained
  • 1L Vegetable Stock (Made With Low Sodium Stock Cube)
  • 100G Basmati Rice
  • 200G Coconut Milk
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