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Cauliflower Soup

  • 287 Calories
  • Cook 15 Mins
  • Serves 2
Cauliflower Soup


  • 1 tsp olive oil
  • 1 garlic clove, crushed
  • 1 onion, finely diced
  • 1 medium head of cauliflower, cut into florets
  • 400ml vegetable stock
  • 1/4 tsp salt and pinch of pepper
  • 2 tbsp crème fraiche
  • 3 tbsp grated cheddar cheese
  • 2 tbsp chopped chives

How to Make It

Heat the oil in a large pan and add the garlic and onion. Cook for 4-5 minutes until soft.

Add the cauliflower, salt, pepper and stock and bring to simmer. Cover and cook for 12-14 minutes until the cauliflower is soft.

Using a stick blender, process the soup until smooth.

Stir in the crème fraiche and cheese and divide between 2 bowls. Serve with the chopped chives scattered over the top.

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