Japanese Pumpkin Stew – Own Your Goals Davina

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Japanese Pumpkin Stew

Japanese Pumpkin Stew
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  • 367 Calories
  • Cook 25 Mins
  • Serves 4

Japanese Pumpkin Stew

Ingredients

  • 1 tsp olive oil
  • 1 onion, halved and sliced
  • 3 garlic cloves, crushed
  • 2cm piece of ginger, peeled and grated
  • 750g pumpkin of choice, cubed
  • 2 tbsp miso paste
  • 1 tbsp tamari (gluten free soy sauce)
  • 1 tbsp apple cider vinegar
  • 1x tin of red kidney beans, drained
  • 2 small pak choi, washed with leaves separated
  • 2 tbsp sesame seeds
  • 2 spring onions, shredded

Ingredients

  • 1 tsp olive oil
  • 1 onion, halved and sliced
  • 3 garlic cloves, crushed
  • 2cm piece of ginger, peeled and grated
  • 750g pumpkin of choice, cubed
  • 2 tbsp miso paste
  • 1 tbsp tamari (gluten free soy sauce)
  • 1 tbsp apple cider vinegar
  • 1x tin of red kidney beans, drained
  • 2 small pak choi, washed with leaves separated
  • 2 tbsp sesame seeds
  • 2 spring onions, shredded

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