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Poached Eggs on Wholemeal Toast

  • 308 Calories
  • Cook 5 Mins
  • Serves 1
Poached Eggs on Wholemeal Toast


    • 2 Eggs
    • 2 Slices of wholemeal toast
    • 1 Small knob of butter
    • Salt & pepper to season

      How to Make It

      Fill a saucepan with several inches of water. Heat the water on high until it reaches a boil and then lower the heat until the water is at a bare simmer (just a few bubbles coming up now and then).

      Working with the eggs one at a time, crack the egg into a small bowl or cup. Place the bowl close to the surface of the hot water and gently slip the egg into the water.

      Add both of the eggs you are poaching to the pan in the same way, keeping some distance between them.

      Turn off the heat and cover the pan. Set a timer for 4 minutes, (this time may vary slightly depending on the size of the eggs).

      Meanwhile toast the bread and spread evenly with the butter.

      Carefully remove the eggs with a slotted spoon, place them on top of the toast and season with salt and pepper to taste.

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