Poached Eggs on Wholemeal Toast
Ingredients
- 2 Eggs
- 2 Slices of wholemeal toast
- 1 Small knob of butter
- Salt & pepper to season
How to Make It
Fill a saucepan with several inches of water. Heat the water on high until it reaches a boil and then lower the heat until the water is at a bare simmer (just a few bubbles coming up now and then).
Working with the eggs one at a time, crack the egg into a small bowl or cup. Place the bowl close to the surface of the hot water and gently slip the egg into the water.
Add both of the eggs you are poaching to the pan in the same way, keeping some distance between them.
Turn off the heat and cover the pan. Set a timer for 4 minutes, (this time may vary slightly depending on the size of the eggs).
Meanwhile toast the bread and spread evenly with the butter.
Carefully remove the eggs with a slotted spoon, place them on top of the toast and season with salt and pepper to taste.
Workout with Davina McCall!
Lose weight, tone up and build your confidence with Davina McCall & her team of trainers. From dance and aerobics to yoga and X Fight there is something for everyone!
You can get access to Own Your Goals and all it has to offer for as little as £6.49 a month including an exclusive community of over 40,000 people just like you.
We’ve got something for everyone.
With a huge variety of workouts, suitable for complete beginners or those looking to take their fitness to the next level, there is something for everyone
Why Join OYG?
- Over 1000 On-Demand Workouts
- Work Out In the Comfort Of Your Own Home
- 20+ Fitness Challenges
- 11+ Fitness Programmes
- Create Your Own Workout Playlists
- Interactive Meal Planner
- Workout with Davina and 18 trainers
- Join The OYG Online Community
