Frequently
Asked Questions

Warning: the programmes and the exercise routines contained on the OYG Davina Platform may not be suitable for everyone. These routines or any other exercise routines may result in injury, particularly if they are not performed correctly. It is recommended that you consult your doctor before attempting any of the workouts demonstrated to you in the video. Pregnant women should be especially careful and should consult their doctor before attempting any form of physical exercise contained on the OYG Davina Platform. As this is an ongoing subscription service, if anything in relation to your health or physical condition changes following sign up, we recommend that you seek medical advice before continuing the workouts and/or following a fitness programme on the OYG Davina Platform.

On each video page any equipment needed will be shown. Equipment needed includes dumbbells (two filled 500ml water bottles can be used in its place), a mat, a chair and a soft ball (a cushion can be used in its place), kettlebell, mini band, sliders, a step, and a towel. There are also a number of workouts where no equipment is needed.

If you have forgotten your password please click 'forgot my password' on the login page. You will be asked to enter your email address so we can send you a link to change your password.

You can update your information by visiting the account page, here you will find the billing section where you are able to update your details.

You can update your billing information at any time using this link https://apps.apple.com/account/billing

If you have chosen to upgrade your 7 day free trial, your first payment will be taken on the 8th day after sign up, for example if you signed up on the 1st June, your payment would be processed on the 8th June. Your billing date will remain the same each month.

You can cancel your subscription at any time on the billing section of the account page. This will take you through the cancellation process and inform you of your subscription end date.

You can cancel your subscription at any time using this link: https://apps.apple.com/account/subscriptions. This will take you through the cancellation process and inform you of your subscription end date.

If you cancel your subscription you will still have full access for the month you have paid for. For example if your billing date is the 1st of each month and you cancelled on the 20th, you would still have access until your next billing date on the 1st.

We have recipes to cater for vegetarians and vegans, and those who follow a gluten free, dairy free and nut free diet.

There are a number of ways you can stream your workouts to your TV:

Using a wire to connect

What you will need: A HDMI cable

Set up: Nearly all smartphones and tablets can plug into an HDMI-ready TV. One cable end plugs into your phone or tablet while the other plugs into the HDMI port on your TV. Once connected, whatever you display on your phone will also show up on your TV.

Apple Airplay

What you will need: Apple TV and an iOS device -  compatible MacBook, iPad or iPhone

Set up: Ensure both devices are on the same Wi-Fi network. If you haven’t used AirPlay in a while, its best to resync both devices. To begin Airplay, tap the Airplay button on the bottom right of the workout video.

Mirroring/Screen sharing

What you will need: Firestick or similar device - mobile, tablet

Set up: You can use the mirror or screen share function on your mobile to connect to a mirror/screen share device such as a firestick or Roku box. Please note: To rotate the screen you'll need to rotate your device. Chromecast What you will need: A Chromecast device, Mobile, tablet

Set up: Plug in your Chromecast device. Plug Chromecast into your TV, then connect the USB power cable to your Chromecast. To begin Casting, simply tap the Cast button ( This can be found in the bottom right hand corner of the video)

You can join the community by sending a request via the My Plan page, you'll need to enter the password - This can be found on your welcome email

Our Facebook live classes will be added to the workout bank. You can find the workout bank on your dashboard.