Status: nothingnothing0
This option is if you are new to working out on a regular basis
You have been doing cardio and resistance workouts 3-4 x a week for at least 3-4 months
You have been following cardio and resistance workouts 3-4 x a week for 4+ months
You are now leaving the OYG Davina platform to access OYG Davina's private Facebook group. To request access to the group you need to use the password DAVINA2024. We hope to see you back here again soon!