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Own Your Goals Davina

Own Your Goals Davina

Own Your Goals Davina

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for you

Welcome to your advanced programme. This programme is perfect for you if you have completed our intermediate programme or if you have been working out regularly for the last 3 to 4 months or longer. It’s time to really step it up a gear! On this page, you will find everything you need to get started on your workouts. All you need to do is follow the videos in the order laid out for you. We recommend you work out 4 times a week for the best results.

Workout Planner Measurement Guide

You are now leaving the OYG Davina platform to access OYG Davina's private Facebook group. To request access to the group you need to use the password DAVINA2025. We hope to see you back here again soon!

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