Dance Party for you
Welcome to dance party! This is a full body aerobic style class to lift your mood and get your heart rate up. With a party vibe this class will leave you feeling energised along with a high calorie burn.
Please note: When you click ‘Complete’ at the end of a workout, this will change the order your workouts appear, meaning once the page has fully loaded your next workout will appear at the top of the page and any previously completed workouts will have moved to the bottom.
Warning - these videos contain flashing lights