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F.I.T Combat for you

Welcome to your 6 week F.I.T Combat Challenge! F.I.T Combat is a full body conditioning workout inspired by martial moves, designed to improve your cardiovascular fitness, coordination, agility and muscular endurance.

Please note: When you click ‘Complete’ at the end of a workout, this will change the order your workouts appear, meaning once the page has fully loaded your next workout will appear at the top of the page and any previously completed workouts will have moved to the bottom.

You are now leaving the OYG Davina platform to access OYG Davina's private Facebook group.
To request access to the group you need to use the password OwnYourGoals2020.
We hope to see you back here again soon!

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