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Curried Tofu Kebabs

  • 258 Calories
  • Cook 5-10 Mins
  • Serves 4
Curried Tofu Kebabs

Ingredients

  • For the marinade:
  • 8tbsp vegan (non-dairy) yoghurt
  • 1tbsp medium curry paste or garam masala
  • 2tsp tomato puree
  • For the skewers: 200g extra firm tofu, drained and cut into 2cm cubes
  • 2 small red peppers, deseeded and cut into 2cm chunks
  • 2 small green or yellow peppers, deseeded and cut into 2cm chunks
  • 2 red onions, cut into wedges
  • Olive oil, for greasing
  • For the dip: 10tbsp non-dairy yoghurt
  • 1/3 cucumber,  finely diced
  • 2tbsp finely chopped fresh mint leaves
  • To serve:
  • Salad of your choice and lemon wedges

    How to Make It

    Mix together the marinade ingredients thoroughly, and add the tofu, coating well.

    Leave in the fridge for at least an hour so that the marinade seeps into the tofu.

    If grilling put the grill on high.

    Thread marinated tofu and vegetables alternately on to the skewers. Place on a greased tray, or if using barbecue, leave on a plate to take outside.

    Make the dip by combining the yoghurt, cucumber and mint.

    Whether you use the barbecue or grill, turn the kebabs over regularly to avoid burning.

    When cooked and slightly charred, remove and serve with salad and lemon wedges.

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