Status: nothingnothing0

Bringing Fitness Home

Join our community and make your workout count together.
Over 7,000,000+ workouts completed this year so far.

Start Your 14 Day Free Trial Now
Back

Curried Tofu Kebabs

  • 258 Calories
  • Cook 5-10 Mins
  • Brand New
  • Serves 4
Curried Tofu Kebabs

Ingredients

  • For the marinade: 8tbsp vegan (non-dairy) yoghurt
  • 1tbsp medium curry paste or garam masala
  • 2tsp tomato puree
  • For the skewers: 200g extra firm tofu, drained and cut into 2cm cubes
  • 2 small red peppers, deseeded and cut into 2cm chunks
  • 2 small green or yellow peppers, deseeded and cut into 2cm chunks
  • 2 red onions, cut into wedges
  • Olive oil, for greasing
  • For the dip: 10tbsp non-dairy yoghurt
  • 10cm finely diced cucumber
  • 2tbsp finely chopped fresh mint leaves
  • To serve: Salad of your choice and lemon wedges

    How to Make It

    Mix together the marinade ingredients thoroughly, and add the tofu, coating well

    Leave in the fridge for at least an hour so that the marinade seeps into the tofu

    If grilling, put the grill on high

    Thread marinated tofu and vegetables alternately on to the skewers. Place on a greased tray, or if using barbecue, leave on a plate to take outside

    Make the dip by combining the yoghurt, cucumber and mint

    Whether you use the barbecue or grill, turn the kebabs over regularly to avoid burning

    When cooked and slightly charred, remove and serve with salad and lemon wedges

    You are now leaving the OYG Davina platform to access OYG Davina's private Facebook group.
    To request access to the group you need to use the password OwnYourGoals2020.
    We hope to see you back here again soon!

    Access Now Close