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Mediterranean Baked Fish

  • 271 Calories
  • Cook 20 Mins
  • Serves 4
Mediterranean Baked Fish


    • 600g white fish fillets (such as cod or haddock)
    • 1 lemon, sliced
    • 2 tbsp olive oil
    • 2 clove garlic, minced
    • 2 tbsp chopped fresh parsley
    • 1 tsp dried oregano
    • ½ tsp prapika
    • Salt and pepper, to taste

      How to Make It

      Preheat the oven to 200°C / 400°F.

      In a small bowl, whisk together olive oil, garlic, oregano, paprika, salt and pepper.

      Place the fish fillets in a baking dish and brush the spice mixture over the fish.

      Top with sliced lemon.

      Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.

      Sprinkle with chopped parsley before serving.

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