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Lockdown Survival Kit for you

No matter where you are in the world right now, you will have been affected in some way by COVID-19. For the majority of us we are now in our third lockdown. Lockdown may look different to all of us, but no matter what please remember that you are not alone and we will get through this together. We have put together a selection of our best workouts from each of our OYG Trainers, our favourite recipes and wellbeing advice to help you through this time. Don't forget to download your Lockdown Survival Guide full of our top tips, tricks and hacks to help you stay motivated, focused and healthy over the next few weeks. For OYG365 workouts head back to your dashboard/'my plan' page.

Your Recipes


Winter is definitely officially here - the weather is super chilly, its dark and gloomy by 5pm and it doesn't help that we're all in another national lockdown. That's why we've put together the ultimate lockdown survival kit for you all!⁠ You'll be getting free workouts, meditations, health advice and much more to keep you motivated and busy this lockdown .

We will send you information on our fitness & nutrition plans.
Feel free to opt out anytime.

You are now leaving the OYG Davina platform to access OYG Davina's private Facebook group. To request access to the group you need to use the password DAVINA2024. We hope to see you back here again soon!

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